Virtual Counseling

Virtual counseling services can be scheduled for any student:
Monday-Friday from 1:30-3:30 pm
  
Contact us by phone, email or a google survey 👇 with any questions or concerns.
 
Hedgehog_counseling
@hedgehog_counseling
 
Mrs. Sturrup (1st, 3rd, 5th Grade) asturrup@hopewell.k12.va.us (804)631-9675
 
Mrs. Underhill(K, 2nd, 4th Grade) aunderhill@hopewell.k12.va.us (804)631-9741
 
 
 
Need a Brain Break
Relax with Mrs. Underhill
deep breaths
 
Move Your Body
Go Noodle
 
Relax Your Body
Cosmic Kids
 
Relax Your Muscles
Relax Muscle
 
Relax Your Mind
Calm App
 

Mental Health Resources


Mental Health Resources and Emergency Services Information (National and Local Crisis Resources)


For Emergencies Dial: 911

For Mental Health Crisis:

- Dial: 1-800-273-HELP (8225)

- Text: HELLO to 741741


https://hopewellva.gov/agency-resource-guide/


https://www.yourunitedway.org/wp-content/uploads/2017/07/City-of-Colonial-Heights-Dinwiddie-County-City-of-Emporia-Greensville-County-City-of-Hopewell.pdf