Virtual Counseling

Contact us by phone, email or a google survey 👇 with any questions or concerns.
 
 
 
Mrs. Sturrup (K, 2nd, 4th Grade) [email protected] 
 
Mrs. Van Auken (1st, 3rd, 5th Grade) [email protected]
 
 
 
Need a Brain Break
deep breaths
 
 
Relax Your Body
Cosmic Kids
 
Relax Your Muscles
Relax Muscle
 
Relax Your Mind
Calm App
 

Mental Health Resources


Mental Health Resources and Emergency Services Information (National and Local Crisis Resources)


For Emergencies Dial: 911

For Mental Health Crisis:

- Dial: 1-800-273-HELP (8225)

- Text: HELLO to 741741


https://hopewellva.gov/agency-resource-guide/


https://www.yourunitedway.org/wp-content/uploads/2017/07/City-of-Colonial-Heights-Dinwiddie-County-City-of-Emporia-Greensville-County-City-of-Hopewell.pdf